Category Archives: Holistic Living

Holistic Living Category is a general category as it relates to holistic medical theory, holistic concepts, any questions the public may pose, some history, holistic tenants, etc.

Stay Healthy in Gloomy Weather

Posted on September 30, 2011 by Yamil Sarabia, MS, LAc, CST

We’ve been having nothing, but damp, rainy and cloudy weather here on Long Island for most of September.  Some clients have been coming in with the typical achy knee, back or something or other, the usual for rainy weather.  Lately, however, … Continue reading →

Posted in Physical Body | Leave a comment

Job’s Tears Fat Burning Salad

Posted on August 8, 2011 by Yamil Sarabia, MS, LAc, CST

This salad is a really great food to help you loose weight or to simply help you have a healthy body and the ingredients are full of rich nutrients and minerals.  It’s main ingredient, Job’s Tears a type of barley, … Continue reading →

Posted in Food for Health, Holistic Living, Recipes | Leave a comment

Avoiding The MooMoo Switch

Posted on June 23, 2011 by Yamil Sarabia, MS, LAc, CST

Talking to a girlfriend of mine last week about how much weight I had gained in the last two years and how I was pushing the limits of a size Large, she remarked that it was the “MooMoo Switch”. I … Continue reading →

Posted in Healthy Living therapeutic | Leave a comment

A New Year, A New You!

Posted on February 8, 2011 by Yamil Sarabia, MS, LAc, CST

January was prickly wasn’t it? Well, the year is still new enough to try something new in your life to make a change you want to see. So, get a planner, notebook or a scrap of paper and write down … Continue reading →

Posted in Healthy Living therapeutic | Leave a comment

Welcome To The Holistic World of Healthy Living Therapeutic Spa

Posted on January 26, 2011 by Yamil Sarabia, MS, LAc, CST

Hi Everyone, Thank you for visiting our blog. This blog is in the process of being developed to serve your mind, body and spirit. Discussions will be posted on all subjects relating to healthy living in our world, in our … Continue reading →

Posted in Healthy Living therapeutic | Leave a comment